Nine Substitutes of Canola Oil and their Uses

Table of Contents Introduction What is Canola Oil Why you must Check Substitutes of Canola Oil Substitutes of Canola Oil Olive Oil Sunflower Oil Coconut Oil Avocado Oil Safflower Oil Grapeseed Oil Peanut Oil Sesame Oil Flaxseed Oil Take-home Common Questions The best cooking oil is canola oil because it is suitable for all culinary purposes that you can think of. …

February 19, 20210 comments
Basmati rice
Healthy food

What can you get from Basmati rice nutrition?

Table of contents Basmati rice nutrition The high Calorie content of Basmati rice Carbohydrates: The star nutrient of Basmati rice Add another source of Fat and protein to your Basmati rice What micronutrients can you expect from Basmati rice? Health benefits of Basmati rice How to add Basmati rice to a healthy diet Allergens Basmati Rice is a variety of ri …

January 3, 20210 comments

Turkey Bacon- An Alternative to Pork Bacon

Table of Contents Introduction Alternative to Pork Bacon Nutritional Content of Turkey Bacon Varieties of Turkey Bacon Storage and Food Safety How to Prepare Allergies Adverse Effects Choose the Best Turkey Bacon Conclusion Common Questions Turkey bacon is dark turkey with light meat flavored like bacon and pressed into the shape of bacon. It is a meat that is …

January 2, 20211 Comment

Pasta Nutritional Facts and Varieties

Table of Contents Introduction Nutritional Content of Pasta Whole Grain Vs White Pasta Alternatives to Pasta Pasta and Weight Gain Health Benefits of Pasta Types of Pasta Conclusion Common Questions Pasta is a type of food usually made from unleavened wheat flour dough mixed with water or eggs. Then it is cooked by boiling or baking, molded into sheets or ot …

December 30, 20201 Comment
Honey nut cheerios

Honey nut cheerios nutrition; is there more to it?

Table of contents Honey nut cheerios nutrition The calorie content of honey nut cheerios The types of Carbs in Honey Nut Cheerios You have to supplement the protein Not much fat in Honey Nut cheerios Vitamins and minerals Health implications of consuming foods similar to honey nut cheerios Allergen information Common Questions Honey nut cheerios are a varia …

December 26, 20200 comments

Why Guacamole nutrition is worth the hype!

Guacamole is a cold sauce made from mashing up avocados and adding other ingredients to improve flavor and texture. It is often used as a spread, dip, or salad dressing. Guacamole originated from Mexico but has grown in popularity in the United States and the world in general. The base ingredients of guacamole are avocado, lime juice, cilantro, and …

December 26, 20200 comments

Goat Cheese-An Alternative to Cow’s Cheese

Table of Contents Introduction Nutritional Content of Goat Cheese Types of Goat Cheese History Preparation of Goat Cheese Properties of Goat Cheese Benefits Of Goat Cheese Over Cow Cheese Goat Cheese to be Avoided During Pregnancy Conclusion Common Questions Goat cheese comes in a wide range of flavors and textures. It ranges from smooth and spreadable fresh …

December 24, 20201 Comment

Pork: Is it Good or Bad for You?

Table of Contents Introduction Nutrition in Pork Benefits of Pork in Your Diet Potential Risks of Pork Pork and tumors Recipes to Make with Pork Conclusion Common Questions The culinary term for the meat of a domestic pig is pork. With evidence of pig husbandry dating back to 5000 BC, it is the most widely-eaten meat worldwide. Both freshly cooked and prese …

December 20, 20200 comments

Where does Lima bean nutrition stand?

Table of contents The nutrition composition of Lima beans Lima beans pack a high number of Calories The different types of Carbohydrates in Lima beans Do Lima beans a more Protein than other beans? No Fat in Lima beans The Lima bean as a vegetable Health benefits of Lima beans How to add Lima beans to your diet Common Questions Lima beans are a type of legum …

December 18, 20200 comments
Go Top