Ancient Nutrition Collagen: Is it Worth the Hype?

Ancient Nutrition is a team effort from Dr. Josh Axe and Jordan Rubin. As a certified doctor with chiropractic and natural medicine and a clinical nutritionist, his goal of helping people grows with every product they offer. This includes providing Ancient Nutrition collagen. Jordan Rubin is a well-respected natural health expert whose experience has also been with many whole food nutritional supplement companies.

They focus on ancient wisdom and principles derived from generations of Traditional Chinese Herbalism and Ayurveda to blend with today’s scientific research. This combination helps to find the best possible outcome. Using only the highest-quality ingredients for their products, Ancient Nutrition ensures the best products reach their clients for effective results.

What is Collagen?

Collagen has numerous health benefits for you that may be required as a supplement as you age. Your body will not produce as much collagen the older you get, so often, individuals can benefit from taking a supplement.

This essential element comes in four types. The majority of the collagen in your body falls into the Type I category, but the others are still very much needed.

Type I covers your skin health, tendons, connective tissues, cartilage, bones, and teeth.

Type II helps to cushion around the joints with elastic cartilage.

Type III supports the arteries, muscles, and organs in the body.

Type IV is within the layers of your skin and aids with filtration.

If you have noticed that your skin has lost some elasticity or you are experiencing joint issues, Ancient Nutrition collagen could help. Some aspects of your life can also be minimizing the collagen in your body.

If you are consuming too many foods with refined sugar or carbohydrates, smoking, or getting excessive sun exposure, your collagen levels could be depleting. By restoring these, your health can visibly improve.

Ancient Nutrition Collagen

If you are serious about your health, finding the best products available is important. Ancient Nutrition collagen uses age-old methods combined with new-age science to create the most effective product. By offering a wide variety of products for their clients, there is a health solution for anyone. The product lines at Ancient Nutrition include:

• Bone Broth Collagen
• Keto Collagen
• Multi Collagen Protein
• Value Kits

These options come in either unflavored or flavored varieties and can be added to drinks or food items. By doing this during your day you can easily boost your collagen. Depending on the product you choose, your protein intake can fall anywhere between 9 grams and 20 grams, with minimal carbs or fat.

Some of their products will contain one type of collagen, while others can have several types. Each item they offer can target a health goal in mind, including helping your joints, skin, hair, and nails.

There are many reputable sources of collagen that Ancient Nutrition uses for their products. From non-GMO, pasture-raised animals that are hormone and antibiotic-free, these sources are also environmentally responsible.

Allergen Information

There are not a lot of evidence surrounding allergies with collagen. Some individuals who are allergic to mammalian meat could react to collagen supplements. If you have concerns with this supplement, talk to your health care provider before taking it.

The Ancient Nutrition collagen products are Paleo and Keto-friendly, free from any gluten, dairy, and nuts for individuals who have dietary restrictions.

Some Disadvantages of Ancient Nutrition Collagen

When you purchase any supplement, it will typically come in a condensed form. You will have to combine it with a drink or food source for the benefits. If you are mixing with cold water or milk, you may experience some issues with clumping or sticking until it becomes dissolved and mixed thoroughly. Using tools like frothers or handheld blenders to combine it entirely for the best results.

Some individuals can experience bloating, cramping, or other digestive issues when starting a collagen regime for the first time. If you are experiencing any symptoms, you can cut the doses in half until your body adjusts to the new nutrition.

The Ancient Nutrition Collagen Results

Overall, Ancient Nutrition collagen is a terrific way to get the much-needed collagen that you could be missing. If you are noticing a difference in the elasticity of your skin, the health of your hair or nails, or joint issues, collagen may help you.

Unfortunately, collagen supplements aren’t for everyone since there can be side effects like cramping or bloating after consumption. The supplements can be hard to mix, depending on what you are mixing them into.

In the end, I gave them a 3 1/2-star rating out of 5 stars because they offer a quality product that is relatively average in cost and will suit many customers. They provide a Keto line of products and have a small variety of multiple blends and value kits for purchase. If you are thinking of introducing collagen into your daily health regime, try Ancient Nutrition.

Common Questions